How I Trained Myself To Stick To Any Good Habit in 21 Days How I Trained Myself To Stick To Any Good Habit in 21 Days Sticking to a habit feels harder than it should. Most of us start strong but give up after a few days — I’ve been there too. But this time, I decided to change that and trained myself to stick to any good habit in just 21 days. Here’s exactly how I did it so you can try it too. The First Thing - Remove All the Distractions Remove all the bad habits first. Stop scrolling reels, stop eating junk food. And try not to use social media unless it’s a part of your work. Remember, “When a man gets pleasure, he forgets his goals.” Being Bored is Better Than Scrolling Reels Studies show that embracing boredom actually helps your mental health and builds long-term thinking. Scrolling reels might entertain you for a moment, but it kills focus in the long run. If you want real growth and want to rise above, learn to sit with boredom. Plan Your Day Realistically...
Become Unstoppable Become Unstoppable Become Unstoppable. Do so much that you seem ultra powerful to them. The work you do should feel like play to you, but to others, it should look like insane hard work. I know—it’s not really play to grind on your website, your business, or your craft. It can get exhausting, depressing, and frustrating. But here’s the mindset shift: don’t let anyone see that side. Don’t let them know the struggle you’re going through. Instead, make it look effortless. Do it in a way that seems impossible to them. That’s how you create an aura of power. That’s how you make people whisper your name when you’re not in the room. One powerful exercise is to make a bucket list . Create a private WhatsApp group with only you in it. Then start adding pictures—cars you’ll buy, watches you’ll own, homes you’ll live in, vacations you’ll take. It sounds silly, but here’s the catch: every time you open WhatsApp, you’ll see those dreams staring back at yo...