How I Trained Myself To Stick To Any Good Habit in 21 Days How I Trained Myself To Stick To Any Good Habit in 21 Days Sticking to a habit feels harder than it should. Most of us start strong but give up after a few days — I’ve been there too. But this time, I decided to change that and trained myself to stick to any good habit in just 21 days. Here’s exactly how I did it so you can try it too. The First Thing - Remove All the Distractions Remove all the bad habits first. Stop scrolling reels, stop eating junk food. And try not to use social media unless it’s a part of your work. Remember, “When a man gets pleasure, he forgets his goals.” Being Bored is Better Than Scrolling Reels Studies show that embracing boredom actually helps your mental health and builds long-term thinking. Scrolling reels might entertain you for a moment, but it kills focus in the long run. If you want real growth and want to rise above, learn to sit with boredom. Plan Your Day Realistically...
Motivation Fades, But Progress Stays
Motivation is nice, but it fades after some time. The hype, the fire, the rush—it all dies down. But hunger? That lasts forever. If you have the hunger to make things happen, you will crush those who only chase motivation. People who need motivation are just pretending to work. They mix watching motivational videos with actual work, consuming content for hours while working only for minutes.
I don’t care how much these flashy millionaires make. What I care about is simple—am I achieving the goals I set for myself yesterday? Am I becoming the version I promised myself last year? If yes, then that’s all that matters. Progress, not perfection. You may have heard of James Clear’s idea of getting 1% better every day. If not, let me tell you—improving just 1% daily makes you 37 times better in one year. Think about that for a second.
Nobody cares how much you cry or complain when you don’t have money. But everybody notices when you make it. So why not put in the work? Don’t you love the thought of buying your dream car, maybe a BMW M4? Imagine commenting your dream now and coming back to it when you finally own it. That’s manifestation backed by action.
As of now, I’m also chasing my goals—learning how to code, writing blogs every single day, no matter what. There are days I don’t want to pick up the pen, but I do it anyway. Why? Because I refuse to die average. I want to be different. I want to be uncommon among the uncommon.
Here’s the truth: life won’t wait for you to “feel like it.” Either you act, or you stay the same forever. If you want results, you’ve got to move when others are resting, grind when others are wasting time, and keep showing up even when you feel dead inside. That’s what separates winners from talkers.
Join me on my journey to success. Let’s push beyond comfort, beyond excuses, and build the future we dream of. Thanks for reading. Subscribe for more.
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