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How to Master Any Habit in 21 Days

How I Trained Myself To Stick To Any Good Habit in 21 Days How I Trained Myself To Stick To Any Good Habit in 21 Days Sticking to a habit feels harder than it should. Most of us start strong but give up after a few days — I’ve been there too. But this time, I decided to change that and trained myself to stick to any good habit in just 21 days. Here’s exactly how I did it so you can try it too. The First Thing - Remove All the Distractions Remove all the bad habits first. Stop scrolling reels, stop eating junk food. And try not to use social media unless it’s a part of your work. Remember, “When a man gets pleasure, he forgets his goals.” Being Bored is Better Than Scrolling Reels Studies show that embracing boredom actually helps your mental health and builds long-term thinking. Scrolling reels might entertain you for a moment, but it kills focus in the long run. If you want real growth and want to rise above, learn to sit with boredom. Plan Your Day Realistically...
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Learn Japanese: Numbers 1–10

Learn Japanese: Numbers 1–10

I just started learning Japanese, and today I want to share something very basic yet super important — counting from 1 to 10. Trust me, it’s easier than you think, and once you know this, you’ll already feel like you’ve made progress.

Here’s how to count in Japanese:

Number Japanese (Hiragana) Romaji (Pronunciation)
1いちichi
2にni
3さんsan
4し / よんshi / yon
5ごgo
6ろくroku
7しち / ななshichi / nana
8はちhachi
9きゅう / くkyuu / ku
10じゅうjuu

💡 Quick tip: Japanese has two ways of saying some numbers (like 4 = “shi” or “yon”). Both are correct, but “yon” and “nana” are used more in daily life because “shi” also means “death,” and people avoid it.

How to practice:

  • Say them out loud 3–5 times daily.
  • Try writing them in hiragana at least once.
  • Use them in simple counting (like steps, objects, reps while exercising).

That’s it. Simple, right? Step by step, I’ll be sharing more basics of Japanese here. So, if you’re also learning, follow along. Let’s grow together. 🚀

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