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How to Master Any Habit in 21 Days

How I Trained Myself To Stick To Any Good Habit in 21 Days How I Trained Myself To Stick To Any Good Habit in 21 Days Sticking to a habit feels harder than it should. Most of us start strong but give up after a few days — I’ve been there too. But this time, I decided to change that and trained myself to stick to any good habit in just 21 days. Here’s exactly how I did it so you can try it too. The First Thing - Remove All the Distractions Remove all the bad habits first. Stop scrolling reels, stop eating junk food. And try not to use social media unless it’s a part of your work. Remember, “When a man gets pleasure, he forgets his goals.” Being Bored is Better Than Scrolling Reels Studies show that embracing boredom actually helps your mental health and builds long-term thinking. Scrolling reels might entertain you for a moment, but it kills focus in the long run. If you want real growth and want to rise above, learn to sit with boredom. Plan Your Day Realistically...
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The 2:00 PM Trap: Why “I’ll Start Later” Never Works

Consistency Beats Everything

Consistency Beats Everything

Being consistent at anything is the only super ability you need in this era. A person who went to the gym for a few days, then started being lazy again and stopped it for a few days, and then again went to the gym for a few days—it isn’t good. Being inconsistent in the work means getting fucked-off results.

But if you keep all the words you had said to yourself and lacked in, and instead start doing it daily—whether it’s gym, diet, writing, meditating, etc.—you will not get results in a day. It’s okay, nobody gets successful on day one.

It will take time. After a week you’ll be more confident. After a month you’ll feel more power and energy. And after 6 months you’ll kill it, my dude. You’ll kill it.

But now the real question arises here → How to stay consistent? The answer is simple: you have to know the power of now! If it’s 2:00 PM and you’re thinking, I will start studying from 3:00 PM or 4:00 PM → it never happens.

You need to focus on the present. You don’t have to keep things for the future. If there’s one thing which you can keep for later, it is → procrastinating, hating others, and refusing to work. Keep these things to do later in life and never let that later come. Fuck off the distractions. Keep your phones in another room. Believe me, nobody’s gonna die if you keep your phone aside.

Turn off all the notifications. Nobody is yours. People only recognize power, money, and fame. Nobody cares if you just shut down your Instagram account.

I had a friend who had an exam the day after his birthday. So, he decided to turn his phone off on his birthday so he could study peacefully. He did the same, and the next day, after giving the exam, when he checked his phone to see how many of his friends, relatives, and family members called or texted him for his birthday, the answer was → none. Not a single message, not a single call.

And yet we do things according to society so that everyone could be happy. We think: If we do this, what will they say? The truth is → nobody’s gonna say anything. Nobody cares about you or me. It’s just our parents who gave everything they had to make us something. Besides them, there is nothing or nobody.

It’s you VS you. It’s those goals you made for yourself. Besides those, very few people will be there. For what? To criticize. Let them say whatever they want. Don’t argue. Because when the time finally comes and your work starts to shout, they will be fucked as hell.

Keep going. It’s a long journey, a path of greatness. And it’s totally yours to walk. I may meet you on this path, others might meet you on this path, but we can only join you for some time. We can’t walk the path God has designed for you. That path of glory is completely yours to walk.

The dreams God has given you, the vision you have, cannot be executed by anyone else. God trusted you that you won’t disobey Him. You got everything you need to occupy the things you want. So why waste the potential? Make every single thing you ever wanted to.

If you ask me about the one thing a man needs in his life to occupy riches, it is → Consistency & Survival. You may get rich and again poor in the span of a decade. But the most important thing to understand is you have to survive. Survive those bad days, survive and keep that momentum. Keep your mind busy, but also have the time to get bored.

If I had two choices:
First → Watch series for 30 minutes daily, or
Second → Sit quietly in a room for 3 hours.
I would choose the second one. Not because I don’t value my time, but because I love my attention span. I don’t want it to get reduced. I want to be laser-focused on my work.

It’s like sharpening the axe for 3 hours when you’ve got 4 hours to cut the tree. Being focused and disciplined is the only thing that matters in this life. I don’t like instant gratification. I am not that soft to be distracted by these and stop chasing the fucking goals I made for myself.

I don’t care if I am tired, if I am unhappy—I will do it no matter what. You just need this type of discipline to achieve what you want in life. Stay disciplined. Live a life of discipline. It’s the best thing you could ever do.

Thanks for reading 🙏

I truly appreciate you taking the time to read this. Your support means everything and keeps me writing more.

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