How I Trained Myself To Stick To Any Good Habit in 21 Days How I Trained Myself To Stick To Any Good Habit in 21 Days Sticking to a habit feels harder than it should. Most of us start strong but give up after a few days — I’ve been there too. But this time, I decided to change that and trained myself to stick to any good habit in just 21 days. Here’s exactly how I did it so you can try it too. The First Thing - Remove All the Distractions Remove all the bad habits first. Stop scrolling reels, stop eating junk food. And try not to use social media unless it’s a part of your work. Remember, “When a man gets pleasure, he forgets his goals.” Being Bored is Better Than Scrolling Reels Studies show that embracing boredom actually helps your mental health and builds long-term thinking. Scrolling reels might entertain you for a moment, but it kills focus in the long run. If you want real growth and want to rise above, learn to sit with boredom. Plan Your Day Realistically...
You Own the First Place
When you get in → In a race, in a test, or anything. People should compete for the 2nd and 3rd place. They should know that 1st place is for you. And there is no competition with somebody like you. Everybody should fear you and stop aiming for beating you. Cultivate an air of power around yourself. That anybody who comes to you, should feel your power. And think 100 times before taking bullshit with you.
But, this much power requires work. A lot of it. I want to say like—if a man knows his work, and can do it relentlessly without looking at the clock, he's gonna make it. The true freedom is in spending your time according to thyself. Not according to some boss or anybody else. It's your life—you got to do what you're meant to. If you'll keep thinking about what they say, you won't make it work this way.
Freedom actually means—that you are hated by everyone. But, everyone wants to be just like you. People will gaze at loud cars, bikes, etc. until they own one. This is human nature. You can't do anything about others’ opinions. But, we can do a hell lot of work. And change ourselves. By getting better every day, even if it's 0.1%. It's always better than 0%. Doing it for 1 minute is more than 10 hours of thinking about it. So choose wisely before spending your time.
Because, the time which has gone will never come back again. Think wisely, because our thoughts have power. And spend well too—whether it's time or money. Make a plan and stick to it. Make that plan your life. Eat well, sleep well, and work hard. It's all for now.
Give everything you have—it's now or never. Success doesn’t wait, and neither should you. Discipline is the bridge between where you are and where you dream to be. Build yourself every single day, brick by brick, and soon the world will realize you were unstoppable all along.
Now, Listen Carefully…
This is the first time I am asking you to subscribe me. I never asked before, because I wanted to earn it with my words, with my effort, and with the truth I write here. If this post touched you—even a little—then don’t ignore it. Click that subscribe button its free. Do it right now, not later. Let’s build this journey together. If you’ve read till the end, you already know I’m giving everything I have. So all I ask is… give back one click. subscribe me today, and let’s rise together.
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