How I Trained Myself To Stick To Any Good Habit in 21 Days How I Trained Myself To Stick To Any Good Habit in 21 Days Sticking to a habit feels harder than it should. Most of us start strong but give up after a few days — I’ve been there too. But this time, I decided to change that and trained myself to stick to any good habit in just 21 days. Here’s exactly how I did it so you can try it too. The First Thing - Remove All the Distractions Remove all the bad habits first. Stop scrolling reels, stop eating junk food. And try not to use social media unless it’s a part of your work. Remember, “When a man gets pleasure, he forgets his goals.” Being Bored is Better Than Scrolling Reels Studies show that embracing boredom actually helps your mental health and builds long-term thinking. Scrolling reels might entertain you for a moment, but it kills focus in the long run. If you want real growth and want to rise above, learn to sit with boredom. Plan Your Day Realistically...
Get Up, Stop Wasting Time
Get up, stop wasting time. Because, if you just keep dreaming without doing → It will not happen. To make that shit happen you need to work hard. There are a lot of people who become a millionaire by (20–25), but there are also people who became rich in their 60’s. So, it doesn’t matter. Money never wants to see your age. It only wants the effort you put in.
So, the main point is to start now, act now. Believe me, you’ll enjoy the journey. After 1–2 years you’ll thank yourself that you started it. And a thought will come in your mind → why didn’t I start earlier? The journey is going to be fucking nice. There will be a lot of ups and downs. And you’ll be all alone to handle it.
In this journey of making that business work, making that happen → You’ll lose a lot of friends. But as for me and others, who start early, don’t have friends. I don’t have friends → not a single one. What I got is one thing → My work, my studies, my growth.
If you’re scared → Me too. Everybody is. But those who have the courage to do it scared, do it tired, are the ones who eventually make it.
Step in → get to your work desk. No more time waste, no reels, nothing. Read as much as you can, work as much as you can. Go beyond your limits that you had set in your own mind. Everything’s worth it. Because, after 5–10 years, when you’ll take the delivery of your dream car, you will be fucking happy. Why? For the car, yes. But more for the work you had done to achieve this.
Life’s hard man. But you are harder than it. I saw a video of Alex Hormozi where he had given the best advice I ever received →
“Ignore the opinions of others, do so much volume that it would be unreasonable that you would be unsuccessful.”
And, if you just listen to it and start doing, eventually you’ll make it. Failures are part of the journey. You can learn from them and grow harder, my dear friend. So, why settle for something less? When the world is yours.
Remember this: every second you waste doubting yourself, someone else is building their empire. The world doesn’t care about your excuses—it only rewards results. Work on your dreams so hard that people have no choice but to notice. Sacrifice the temporary comfort for the permanent pride. Don’t wait for motivation → build discipline, because discipline will carry you when motivation dies.
Keep reading.
Thanks for reading.
Comments
Post a Comment