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How to Master Any Habit in 21 Days

How I Trained Myself To Stick To Any Good Habit in 21 Days How I Trained Myself To Stick To Any Good Habit in 21 Days Sticking to a habit feels harder than it should. Most of us start strong but give up after a few days — I’ve been there too. But this time, I decided to change that and trained myself to stick to any good habit in just 21 days. Here’s exactly how I did it so you can try it too. The First Thing - Remove All the Distractions Remove all the bad habits first. Stop scrolling reels, stop eating junk food. And try not to use social media unless it’s a part of your work. Remember, “When a man gets pleasure, he forgets his goals.” Being Bored is Better Than Scrolling Reels Studies show that embracing boredom actually helps your mental health and builds long-term thinking. Scrolling reels might entertain you for a moment, but it kills focus in the long run. If you want real growth and want to rise above, learn to sit with boredom. Plan Your Day Realistically...
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"Walk Through Hell Like You Own It"

I like the type of person who’ll run 20 miles if he wants to, but if someone else wants him to—or tries to pressure him—he won’t take a single step.

And yeah, don’t complain about your life problems to others. They won’t help. They’ll just criticize. It’s your path to walk. If you have to walk through hell, walk like you own it—with a smile.

I don’t know why, but I don’t like to celebrate my victories—just like Prince Vegeta. He fights until every cell in his body is exhausted. And as soon as the fight is over, even if he wins, he walks away. He lets others celebrate the victory while he gets back to training.

Some say he’s rude. But he isn’t.

Every human—or Saiyan—has their own nature. Some people celebrate every little moment in life. Some don’t. And that’s completely fine, my brother.

Be different from others. Stand out. Stay hard as a rock—and don’t complain. If someone abuses you, it’s their fault, not yours. You don’t have to punch them in the face every time. Control is strength.

Take every step in life calmly.
True smartness is not losing your mind when everyone else is losing theirs.

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