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How to Master Any Habit in 21 Days

How I Trained Myself To Stick To Any Good Habit in 21 Days How I Trained Myself To Stick To Any Good Habit in 21 Days Sticking to a habit feels harder than it should. Most of us start strong but give up after a few days — I’ve been there too. But this time, I decided to change that and trained myself to stick to any good habit in just 21 days. Here’s exactly how I did it so you can try it too. The First Thing - Remove All the Distractions Remove all the bad habits first. Stop scrolling reels, stop eating junk food. And try not to use social media unless it’s a part of your work. Remember, “When a man gets pleasure, he forgets his goals.” Being Bored is Better Than Scrolling Reels Studies show that embracing boredom actually helps your mental health and builds long-term thinking. Scrolling reels might entertain you for a moment, but it kills focus in the long run. If you want real growth and want to rise above, learn to sit with boredom. Plan Your Day Realistically...
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Progress in Silence: A Teen’s Guide to Focus and Power

The Art of Staying Quiet

Whenever you're learning something — a new language, a new skill, or anything else —
stay quiet.

You don’t need to announce it to everyone:

“Hey, I’m learning this!”
“I just started that!”

No.
Just do what you’re supposed to do, every single day.
When you feel like doing it — do it.
When you don’t feel like doing it — still do it.

Did someone die?
Yes, it’s painful. We understand.
But as soon as you can, get back to work.
The most powerful, most successful people in the world weren't idiots when they devoted their lives to progress.

🧠 Speak Less, Win More

As the author of The 48 Laws of Power, Robert Greene, wrote:

“The more you say, the more common you appear.
The less you say, the more powerful and mysterious you become.”

And it’s true —
Mystery is power.

You may not realize it at first.
But after a conversation where you’ve said too much,
You’ll look back and think:

“I didn’t need to say all that.”

So here’s the rule:
Keep your mouth shut.
Keep your ears and eyes open.

Let your results speak.
Let your silence build power.

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