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How to Master Any Habit in 21 Days

How I Trained Myself To Stick To Any Good Habit in 21 Days How I Trained Myself To Stick To Any Good Habit in 21 Days Sticking to a habit feels harder than it should. Most of us start strong but give up after a few days — I’ve been there too. But this time, I decided to change that and trained myself to stick to any good habit in just 21 days. Here’s exactly how I did it so you can try it too. The First Thing - Remove All the Distractions Remove all the bad habits first. Stop scrolling reels, stop eating junk food. And try not to use social media unless it’s a part of your work. Remember, “When a man gets pleasure, he forgets his goals.” Being Bored is Better Than Scrolling Reels Studies show that embracing boredom actually helps your mental health and builds long-term thinking. Scrolling reels might entertain you for a moment, but it kills focus in the long run. If you want real growth and want to rise above, learn to sit with boredom. Plan Your Day Realistically...
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Mediocrity Is a Choice—Don’t Choose It

 Rising above mediocrity isn’t easy.

It’s a lifestyle—one where you're working every single hour you're awake, from sunrise to sunset—or even late into the night.

And yeah—avoid toxic people.
Especially the kind who give you advice after doing nothing with their own life.
Ignore them.
There are 8 billion people on this planet—you don’t have to listen to every one of them.
In fact, you shouldn't.

And for the sake of your future, remove apps like Instagram from your phone.
You need to work now, act now—not get distracted by temporary pleasure.
I honestly don’t understand why the government doesn’t ban these apps.
They’re destroying our ability to focus.
It’s become “normal” to scroll for 2–4 hours a day.
Fk that.

If it’s so normal, then why aren’t Mark Zuckerberg or any other billionaire scrolling through reels all day?
Because people who value their time—and themselves—don’t waste it like that.

Instead:
📚 Read a book.
🎧 Listen to a podcast.
🏋️‍♂️ Go exercise.
You don’t need fake stimulation.

And if you’re someone with real potential—and I know you are—then watching reels all day is insane.
There’s still time left. Don’t sleep on your life.

Wake up.

Wake up to reality.

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